The Incredible Hulk
Today I managed to get to the weight room before everyone else, so managed to get in a furtive weight lifting session. I didn't do as much dumbbell work, but I did up my concentration curls from 8lbs to 10lbs today.Stop laughing.
Then I did the lat pull down, and that went from 43lbs to 50lbs today. The funny thing is, I've been doing 43lbs for so long, and today I had an epiphany, complete with angel choirs and a voice from heaven. Maybe it's time I moved the weight up. Essentially I was turning into my dog and doing things one way, because that's how I've always done it. It's amazing what I can accomplish when I actually consider what I'm doing rather than following the same well worn path.
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